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Tailored programs to treat and alleviate your back and joint pain

Supported by science, tailored to you.

An integrative approach for lasting results

Comprehensive & integrative

Your program will cover everything you need to get you back on track

Dynamic & personalized

We'll update your program as you make progress over time

Know where you're headed

We'll help you navigate the path towards feeling your best

Customized for your exact profile

Answer a few questions about your symptoms, lifestyle & health history


Has had lower back pain for over a year


Eats a diet high in carbohydrates


Has a history of diabetes


Goal is to be able to get back to the gym

A program just for you

Mia N.

Likes to hike with her dog, has pain in her lower back and flare-ups a few times a month, goal is reduce baseline pain

Multidisciplinary coaching & tracking

Work with your health coach live for personalized support and plan customization over time

Success stories

June 2020

"My Goodpath program was customized just to me, with short-term relief mixed with longer-term actions that are reducing my back pain and helping me sleep. My Goodpath coach sends me instructions for how and when to use the parts of my program to keep things easy to follow.

I look forward to more months with Goodpath, and getting back to my everyday life!"

Our integrative approach

The best approach often includes more than one type of treatment. This is called integrative medicine, and it forms the basis of our custom programs. Learn more.


Targeted nutrition tips and guidance to get your body back on track.


Hand-picked mindfulness & meditation exercises to improve your condition.


Physical fitness advice, strengthening exercises, and lifestyle adjustments tailored just to you.

Supplements & Medicines

Tailored supplements and medicines to relieve your symptoms.

Different people, different programs

Lily C.

Software engineer, lower back pain 3x/week, goal is to play with her kids with less pain

Get your personalized program today.