Exercise Advice for IBS
Written by Beth Holloway, RN, M.Ed
2020-03-05
IBS can affect many parts of the day.
Fortunately, there are some simple techniques to help manage it, like exercise. This guidance explains how exercise can help lessen symptoms.
![](http://images.ctfassets.net/xkgc88uicblq/6Oh431XLVpW2D7ZzucHEwx/d9ce80dc6e92aa564bfbd0d3fcf98806/Exercise_and_IBS_Goodpath.png?w=1920&q=85)